{"id":92908,"date":"2026-06-26T08:57:23","date_gmt":"2026-06-26T06:57:23","guid":{"rendered":"https:\/\/www.praha7.cz\/?p=92908"},"modified":"2026-06-26T12:03:54","modified_gmt":"2026-06-26T10:03:54","slug":"horko-budte-opatrni-a-prijdte-se-ochladit-na-radnici","status":"publish","type":"post","link":"https:\/\/www.praha7.cz\/horko-budte-opatrni-a-prijdte-se-ochladit-na-radnici\/","title":{"rendered":"Horko? Bu\u010fte opatrn\u00ed a p\u0159ij\u010fte se ochladit na radnici"},"content":{"rendered":"

[perex]<\/p>\r\n

V souvislosti s vlnou extr\u00e9mn\u011b vysok\u00fdch teplot, kter\u00e9 budou atakovat 40 \u00b0C, pros\u00edme zejm\u00e9na seniory, chronicky nemocn\u00e9, mal\u00e9 d\u011bti a t\u011bhotn\u00e9 \u017eeny o velkou opatrnost a vyh\u00fdb\u00e1n\u00ed se pobytu na p\u0159\u00edm\u00e9m slunci. N\u00ed\u017ee p\u0159in\u00e1\u0161\u00edme doporu\u010den\u00ed \u010cHM\u00da a zveme v\u00e1s tak\u00e9 na radnici Prahy 7, U Pr\u016fhonu 38 (tram U Pr\u016fhonu, D\u011blnick\u00e1). Prostor je klimatizovan\u00fd a dnes, v p\u00e1tek 26. \u010dervna 2026, do 20 hodin, sem m\u016f\u017eete p\u0159ij\u00edt spo\u010dinout a alespo\u0148 \u010d\u00e1ste\u010dn\u011b se ochladit.<\/p>\r\n

Osv\u011b\u017eit se m\u016f\u017eete tak\u00e9 u vodn\u00edch prvk\u016f. Seznam p\u00edtek a ml\u017e\u00edtek Prahy 7 najdete zde: www.praha7.cz\/vodni-prvky<\/a><\/p>\r\n

[\/perex]<\/p>\r\n

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Teploty dosahuj\u00edc\u00ed 40 \u00b0C jsou rizikem v\u00edcem\u00e9n\u011b pro v\u0161echny z n\u00e1s, ale jsou samoz\u0159ejm\u011b skupiny zraniteln\u011bj\u0161\u00ed \u2013 sta\u0159\u00ed a nemocn\u00ed lid\u00e9, mal\u00e9 d\u011bti a t\u011bhotn\u00e9 \u017eeny. Tito lid\u00e9 by se m\u011bli slunci a vysok\u00fdm teplot\u00e1m b\u011bhem v\u00edkendu zcela vyhnout. Nezapome\u0148te tak\u00e9 na dom\u00e1c\u00ed mazl\u00ed\u010dky.<\/div>\r\n<\/div>\r\n
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<\/div>\r\n

D\u016fle\u017eit\u00e9 z\u00e1sady pro zvl\u00e1dnut\u00ed extr\u00e9mn\u00edch teplot<\/h3>\r\n<\/div>\r\n
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\"\ud83d\udd34\" <\/span>Vyh\u00fdbejte se pobytu na slunci nebo v rozp\u00e1len\u00e9 z\u00e1stavb\u011b.<\/div>\r\n
\"\ud83d\udd34\" <\/span>P\u0159\u00edsn\u011b dbejte na dodr\u017eov\u00e1n\u00ed pitn\u00e9ho re\u017eimu se zv\u00fd\u0161en\u00fdm p\u0159\u00edsunem nealkoholick\u00fdch n\u00e1poj\u016f (v\u010detn\u011b dopl\u0148ov\u00e1n\u00ed miner\u00e1l\u016f).<\/div>\r\n
\"\ud83d\udd34\" <\/span>Zcela se vyh\u00fdbejte vy\u0161\u0161\u00ed fyzick\u00e9\/psychick\u00e9 z\u00e1t\u011b\u017ei, zejm\u00e9na v dob\u011b maxim\u00e1ln\u00edch teplot.<\/div>\r\n
\"\ud83d\udd34\" <\/span>V\u011btrejte jen v chladn\u011bj\u0161\u00ed \u010d\u00e1sti dne (v\u011bt\u0161inou brzy r\u00e1no).<\/div>\r\n
\"\ud83d\udd34\" <\/span>Nikdy nenech\u00e1vejte d\u011bti nebo i zv\u00ed\u0159ata v zaparkovan\u00fdch automobilech.<\/div>\r\n
\"\ud83d\udd34\" <\/span>Nastavte klimatizace v m\u00edstnostech nebo autech tak, aby nebyl organismus vystaven p\u0159\u00edli\u0161 velk\u00e9mu tepeln\u00e9mu \u0161oku p\u0159i p\u0159echodech ven nebo dovnit\u0159 \u2013 rozd\u00edl mezi vnit\u0159n\u00ed a venkovn\u00ed teplotou by nem\u011bl p\u0159esahovat 5 a\u017e 8 \u00b0C.<\/div>\r\n
\"\ud83d\udd34\" <\/span>Vyhn\u011bte se rychl\u00e9mu ochlazen\u00ed skokem do vody.<\/div>\r\n
\"\ud83d\udd34\" <\/span>V p\u0159\u00edpad\u011b zdravotn\u00edch probl\u00e9m\u016f neprodlen\u011b vyhledejte l\u00e9ka\u0159skou pomoc.<\/div>\r\n<\/div>\r\n
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<\/div>\r\n

Jak\u00e9 dopady mohou takto extr\u00e9mn\u00ed teploty m\u00edt?<\/h3>\r\n<\/div>\r\n
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\"\ud83d\udd34\"<\/span>Hroz\u00ed vysok\u00e9 riziko p\u0159eh\u0159\u00e1t\u00ed a dehydratace.<\/div>\r\n
\"\ud83d\udd34\"<\/span>O\u010dek\u00e1v\u00e1me vysokou z\u00e1t\u011b\u017e zdravotnick\u00e9ho syst\u00e9mu (prakticky v\u0161ech slo\u017eek) a soci\u00e1ln\u00edch slu\u017eeb (zejm\u00e9na p\u00e9\u010de o seniory a dlouhodob\u011b nemocn\u00e9).<\/div>\r\n
\"\ud83d\udd34\"<\/span>V\u00fdrazn\u00fd pokles v\u00fdkonnosti pracuj\u00edc\u00edch s v\u00fdrazn\u00fdm zv\u00fd\u0161en\u00edm rizika pracovn\u00edch \u00faraz\u016f nebo onemocn\u011bn\u00ed, zejm\u00e9na u venkovn\u00edch profes\u00ed nebo prac\u00ed v dusn\u00e9m prost\u0159ed\u00ed.<\/div>\r\n
\"\ud83d\udd34\"<\/span>O\u010dek\u00e1v\u00e1me komplikace zejm\u00e9na v doprav\u011b, \u017eivo\u010di\u0161n\u00e9 v\u00fdrob\u011b, energetice a slu\u017eb\u00e1ch.<\/div>\r\n
\"\ud83d\udd34\"<\/span>Pravd\u011bpodobn\u00fd bude vliv i na kolejovou dopravu \u2013 deformace a lom kolejnic.<\/div>\r\n
\"\ud83d\udd34\"<\/span>Mo\u017en\u00e9 ovlivn\u011bn\u00ed silni\u010dn\u00ed dopravy, odstaven\u00e1 vozidla, deformace silni\u010dn\u00edch povrch\u016f, zejm\u00e9na exponovan\u00fdch slune\u010dn\u00edmu svitu.<\/div>\r\n
\"\ud83d\udd34\"<\/span>Omezen\u00ed provozu na n\u011bkter\u00fdch komunikac\u00edch, v\u00fdluky, zpo\u017ed\u011bn\u00ed spoj\u016f.<\/div>\r\n
\"\ud83d\udd34\"<\/span>Probl\u00e9my s uchlazen\u00edm uzav\u0159en\u00fdch hal (\u017eivo\u010di\u0161n\u00e1 v\u00fdroba, pr\u016fmysl, logistika apod.).<\/div>\r\n
\"\ud83d\udd34\"<\/span>Mo\u017en\u00e9 v\u00fdpadky v dod\u00e1vk\u00e1ch elekt\u0159iny (v\u00fdrazn\u00e9 zv\u00fd\u0161en\u00ed odb\u011br\u016f, mo\u017en\u00e9 naru\u0161en\u00ed veden\u00ed).<\/div>\r\n
\"\ud83d\udd34\"<\/span>\u010c\u00e1ste\u010dn\u00e9 omezen\u00ed z\u00e1sobov\u00e1n\u00ed a slu\u017eeb.<\/div>\r\n<\/div>\r\n
<\/div>\r\n
V\u00fdstrahu \u010cHM\u00da najdete zde<\/a>.<\/div>","protected":false},"excerpt":{"rendered":"[perex] V souvislosti s vlnou extr\u00e9mn\u011b vysok\u00fdch teplot, kter\u00e9 budou atakovat 40 \u00b0C, pros\u00edme zejm\u00e9na seniory, chronicky nemocn\u00e9, mal\u00e9 d\u011bti a t\u011bhotn\u00e9 \u017eeny o velkou opatrnost a vyh\u00fdb\u00e1n\u00ed se pobytu na p\u0159\u00edm\u00e9m slunci. N\u00ed\u017ee p\u0159in\u00e1\u0161\u00edme doporu\u010den\u00ed \u010cHM\u00da a zveme v\u00e1s tak\u00e9 na radnici Prahy 7, U Pr\u016fhonu 38 (tram U Pr\u016fhonu, D\u011blnick\u00e1). Prostor je klimatizovan\u00fd a dnes, v p\u00e1tek 26. \u010dervna 2026, do 20 hodin, sem […]","protected":false},"author":251,"featured_media":92909,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"_links":{"self":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/92908"}],"collection":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/users\/251"}],"replies":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/comments?post=92908"}],"version-history":[{"count":3,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/92908\/revisions"}],"predecessor-version":[{"id":92932,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/92908\/revisions\/92932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/media\/92909"}],"wp:attachment":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/media?parent=92908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/categories?post=92908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/tags?post=92908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}