{"id":89109,"date":"2026-01-15T10:27:45","date_gmt":"2026-01-15T09:27:45","guid":{"rendered":"https:\/\/www.praha7.cz\/?p=89109"},"modified":"2026-01-15T10:32:32","modified_gmt":"2026-01-15T09:32:32","slug":"chripka-co-je-dobre-vedet-a-jak-se-chranit-nejen-ve-meste","status":"publish","type":"post","link":"https:\/\/www.praha7.cz\/chripka-co-je-dobre-vedet-a-jak-se-chranit-nejen-ve-meste\/","title":{"rendered":"Ch\u0159ipka: co je dobr\u00e9 v\u011bd\u011bt a&nbsp;jak se chr\u00e1nit nejen ve m\u011bst\u011b"},"content":{"rendered":"<p>[perex]<\/p>\r\n<p>Vzhledem k&nbsp;vysok\u00e9mu po\u010dtu onemocn\u011bn\u00ed ch\u0159ipkou p\u0159in\u00e1\u0161\u00edme text <a href=\"https:\/\/www.hygpraha.cz\/\" target=\"_blank\" rel=\"noopener\">Hygienick\u00e9 stanice hl. m. Prahy<\/a> o&nbsp;tom, jak se chr\u00e1nit p\u0159ed ch\u0159ipkou. Zva\u017ete tak\u00e9 o\u010dkov\u00e1n\u00ed, kter\u00e9 spolehliv\u011b chr\u00e1n\u00ed p\u0159ed t\u011b\u017ek\u00fdm pr\u016fb\u011bhem.\u00a0<\/p>\r\n<p>[\/perex]<\/p>\r\n<p><strong>Ch\u0159ipka je vysoce naka\u017eliv\u00e9 virov\u00e9 onemocn\u011bn\u00ed d\u00fdchac\u00edch cest, kter\u00e9 se ka\u017edoro\u010dn\u011b objevuje zejm\u00e9na v&nbsp;zimn\u00edch m\u011bs\u00edc\u00edch. \u0160\u00ed\u0159\u00ed se kap\u00e9nkami p\u0159i ka\u0161li, k\u00fdch\u00e1n\u00ed nebo mluven\u00ed a&nbsp;velmi snadno se p\u0159en\u00e1\u0161\u00ed v&nbsp;m\u00edstech s&nbsp;v\u011bt\u0161\u00edm mno\u017estv\u00edm lid\u00ed, jak\u00fdch je v&nbsp;hlavn\u00edm m\u011bst\u011b nepo\u010d\u00edtan\u011b. I&nbsp;kdy\u017e pro v\u011bt\u0161inu lid\u00ed m\u00e1 ch\u0159ipka lehk\u00fd pr\u016fb\u011bh, m\u016f\u017ee u&nbsp;n\u011bkter\u00fdch v\u00e9st k&nbsp;v\u00e1\u017en\u00fdm komplikac\u00edm, nap\u0159\u00edklad z\u00e1palu plic, zhor\u0161en\u00ed chronick\u00fdch onemocn\u011bn\u00ed, ke komplikac\u00edm vy\u017eaduj\u00edc\u00edm hospitalizaci a&nbsp;ve v\u00fdjime\u010dn\u00fdch p\u0159\u00edpadech i&nbsp;ke smrti.<\/strong><\/p>\r\n<h2>Jak poznat ch\u0159ipku<\/h2>\r\n<p>Typick\u00fdm p\u0159\u00edznakem ch\u0159ipky je n\u00e1hl\u00fd n\u00e1stup onemocn\u011bn\u00ed, kter\u00fd se m\u016f\u017ee objevit b\u011bhem n\u011bkolika hodin. Mezi nej\u010dast\u011bj\u0161\u00ed projevy pat\u0159\u00ed:<\/p>\r\n<ul>\r\n\t<li>vysok\u00e1 hore\u010dka a&nbsp;zimnice,<\/li>\r\n\t<li>\u00fanava a&nbsp;celkov\u00e1 slabost,<\/li>\r\n\t<li>bolest sval\u016f a&nbsp;kloub\u016f,<\/li>\r\n\t<li>bolest hlavy, such\u00fd dr\u00e1\u017ediv\u00fd ka\u0161el,<\/li>\r\n\t<li>r\u00fdma, bolest v&nbsp;krku.<\/li>\r\n<\/ul>\r\n<p>Na rozd\u00edl od b\u011b\u017en\u00e9ho nachlazen\u00ed b\u00fdv\u00e1 ch\u0159ipka \u010dasto intenz\u00edvn\u00ed a&nbsp;\u010dlov\u011bk se nec\u00edt\u00ed schopn\u00fd b\u011b\u017en\u00fdch aktivit n\u011bkolik dn\u00ed a\u017e t\u00fddn\u016f.<\/p>\r\n<h2>Kdo je nejv\u00edce ohro\u017een\u00fd<\/h2>\r\n<p>Ch\u0159ipkou m\u016f\u017ee onemocn\u011bt ka\u017ed\u00fd, riziko t\u011b\u017e\u0161\u00edho pr\u016fb\u011bhu pak maj\u00ed:<\/p>\r\n<ul>\r\n\t<li>mal\u00e9 d\u011bti a&nbsp;kojenci,<\/li>\r\n\t<li>osoby s&nbsp;chronick\u00fdmi onemocn\u011bn\u00edmi (nap\u0159. cukrovka, srde\u010dn\u00ed a&nbsp;plicn\u00ed nemoci),<\/li>\r\n\t<li>lid\u00e9 s&nbsp;oslabenou imunitou.<\/li>\r\n<\/ul>\r\n<p>Pr\u00e1v\u011b u&nbsp;t\u011bchto skupin je prevence obzvl\u00e1\u0161\u0165 d\u016fle\u017eit\u00e1.<\/p>\r\n<h2>Jak se chr\u00e1nit p\u0159ed ch\u0159ipkou<\/h2>\r\n<p>Nejd\u016fle\u017eit\u011bj\u0161\u00ed opat\u0159en\u00ed jsou jednoduch\u00e1 a&nbsp;\u00fa\u010dinn\u00e1:<\/p>\r\n<ul>\r\n\t<li>\u010cast\u00e9 myt\u00ed rukou m\u00fddlem a&nbsp;vodou,<\/li>\r\n\t<li>Spr\u00e1vn\u00e9 zakr\u00fdv\u00e1n\u00ed ka\u0161le a&nbsp;k\u00fdch\u00e1n\u00ed kapesn\u00edkem nebo p\u0159edlokt\u00edm, ne dlan\u00ed,<\/li>\r\n\t<li>Omezen\u00ed kontaktu s&nbsp;nemocn\u00fdmi a&nbsp;setrv\u00e1n\u00ed doma p\u0159i vlastn\u00edch p\u0159\u00edznac\u00edch onemocn\u011bn\u00ed,<\/li>\r\n\t<li>Vyh\u00fdb\u00e1n\u00ed se m\u00edst\u016fm s&nbsp;velkou koncentrac\u00ed lid\u00ed,<\/li>\r\n\t<li>Pravideln\u00e9 v\u011btr\u00e1n\u00ed dom\u00e1cnosti i&nbsp;pracovn\u00edho prost\u0159ed\u00ed,<\/li>\r\n\t<li>No\u0161en\u00ed rou\u0161ky p\u0159i nemoci nebo p\u0159i n\u00e1v\u0161t\u011bv\u011b ve\u0159ejn\u00fdch prostor,<\/li>\r\n\t<li>O\u010dkov\u00e1n\u00ed proti ch\u0159ipce, kter\u00e9 v\u00fdrazn\u011b sni\u017euje riziko t\u011b\u017ek\u00e9ho pr\u016fb\u011bhu a&nbsp;komplikac\u00ed.<\/li>\r\n<\/ul>\r\n<h2>O\u010dkov\u00e1n\u00ed: pro\u010d a&nbsp;kdy<\/h2>\r\n<p>Ch\u0159ipkov\u00e9 vakc\u00edny jsou ka\u017ed\u00fd rok aktualizov\u00e1ny podle p\u0159edpokl\u00e1dan\u00fdch kmen\u016f viru. O\u010dkov\u00e1n\u00ed:<\/p>\r\n<ul>\r\n\t<li>sni\u017euje riziko n\u00e1kazy,<\/li>\r\n\t<li>zm\u00edr\u0148uje pr\u016fb\u011bh onemocn\u011bn\u00ed, pokud se nakaz\u00edte,<\/li>\r\n\t<li>chr\u00e1n\u00ed rizikov\u00e9 skupiny, ale i&nbsp;okol\u00ed, proto\u017ee sni\u017euje \u0161\u00ed\u0159en\u00ed viru.<\/li>\r\n<\/ul>\r\n<p>Ide\u00e1ln\u00ed doba pro o\u010dkov\u00e1n\u00ed je p\u0159ed za\u010d\u00e1tkem ch\u0159ipkov\u00e9 sez\u00f3ny, proto\u017ee trv\u00e1 a\u017e 14 dn\u00ed, ne\u017e se vakc\u00edna \u201erozvine\u201c a&nbsp;aktivuje imunitn\u00ed syst\u00e9m.<\/p>\r\n<h2>Co d\u011blat p\u0159i onemocn\u011bn\u00ed<\/h2>\r\n<p>Pokud se ch\u0159ipka objev\u00ed, doporu\u010duje se:<\/p>\r\n<ul>\r\n\t<li>odpo\u010dinek a&nbsp;dostatek tekutin, \u00b7 o\u0161et\u0159en\u00ed p\u0159\u00edznak\u016f \u2013 nap\u0159\u00edklad sn\u00ed\u017een\u00ed hore\u010dky, zm\u00edrn\u011bn\u00ed bolesti sval\u016f,<\/li>\r\n\t<li>z\u016fstat doma, aby se zabr\u00e1nilo \u0161\u00ed\u0159en\u00ed viru,<\/li>\r\n\t<li>sledovat zhor\u0161en\u00ed stavu \u2013 pokud se objev\u00ed du\u0161nost, vysok\u00e1 hore\u010dka, siln\u00e9 bolesti nebo p\u0159\u00edznaky p\u0159etrv\u00e1vaj\u00ed, vyhledejte l\u00e9ka\u0159e.<\/li>\r\n<\/ul>\r\n<h2>M\u00fdty a&nbsp;fakta o&nbsp;ch\u0159ipce<\/h2>\r\n<p>M\u00fdtus: \u201eCh\u0159ipka je jen siln\u00e9 nachlazen\u00ed.\u201c<\/p>\r\n<p>Fakt: Ch\u0159ipka se \u0161\u00ed\u0159\u00ed rychleji, m\u00e1 n\u00e1hl\u00fd n\u00e1stup a&nbsp;m\u016f\u017ee zp\u016fsobit v\u00e1\u017en\u00e9 komplikace.<\/p>\r\n<p>M\u00fdtus: \u201eO\u010dkov\u00e1n\u00ed m\u016f\u017ee zp\u016fsobit ch\u0159ipku.\u201c<\/p>\r\n<p>Fakt: Vakc\u00edna obsahuje inaktivovan\u00e9 nebo oslaben\u00e9 viry, tak\u017ee ch\u0159ipku nezp\u016fsobuje.<\/p>\r\n<p>M\u00fdtus: \u201eJen star\u0161\u00ed lid\u00e9 a&nbsp;d\u011bti onemocn\u00ed v\u00e1\u017en\u011b.\u201c<\/p>\r\n<p>Fakt: I&nbsp;zdrav\u00ed dosp\u011bl\u00ed mohou m\u00edt komplikace, zejm\u00e9na p\u0159i chronick\u00fdch onemocn\u011bn\u00edch nebo oslaben\u00e9 imunit\u011b.<\/p>\r\n<hr \/>\r\n<p>V\u00edce informac\u00ed <a href=\"https:\/\/www.hygpraha.cz\/odbor-protiepidemicky\/informace-odboru-protiepidemickeho\/infekcni-onemocneni\/akutni-respiracni-onemocneni-vcetne-chripky\/\" target=\"_blank\" rel=\"noopener\">zde<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"[perex] Vzhledem k&nbsp;vysok\u00e9mu po\u010dtu onemocn\u011bn\u00ed ch\u0159ipkou p\u0159in\u00e1\u0161\u00edme text Hygienick\u00e9 stanice hl. m. Prahy o&nbsp;tom, jak se chr\u00e1nit p\u0159ed ch\u0159ipkou. Zva\u017ete tak\u00e9 o\u010dkov\u00e1n\u00ed, kter\u00e9 spolehliv\u011b chr\u00e1n\u00ed p\u0159ed t\u011b\u017ek\u00fdm pr\u016fb\u011bhem.\u00a0 [\/perex] Ch\u0159ipka je vysoce naka\u017eliv\u00e9 virov\u00e9 onemocn\u011bn\u00ed d\u00fdchac\u00edch cest, kter\u00e9 se ka\u017edoro\u010dn\u011b objevuje zejm\u00e9na v&nbsp;zimn\u00edch m\u011bs\u00edc\u00edch. \u0160\u00ed\u0159\u00ed se kap\u00e9nkami p\u0159i ka\u0161li, k\u00fdch\u00e1n\u00ed nebo mluven\u00ed a&nbsp;velmi snadno se [&hellip;]","protected":false},"author":251,"featured_media":89110,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[129],"_links":{"self":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/89109"}],"collection":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/users\/251"}],"replies":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/comments?post=89109"}],"version-history":[{"count":1,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/89109\/revisions"}],"predecessor-version":[{"id":89111,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/89109\/revisions\/89111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/media\/89110"}],"wp:attachment":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/media?parent=89109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/categories?post=89109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/tags?post=89109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}