{"id":79497,"date":"2024-10-07T16:37:23","date_gmt":"2024-10-07T14:37:23","guid":{"rendered":"https:\/\/www.praha7.cz\/?p=79497"},"modified":"2024-10-07T16:37:23","modified_gmt":"2024-10-07T14:37:23","slug":"fotbal-v-chuzi-pro-lidi-stredniho-a-starsiho-veku","status":"publish","type":"post","link":"https:\/\/www.praha7.cz\/fotbal-v-chuzi-pro-lidi-stredniho-a-starsiho-veku\/","title":{"rendered":"Fotbal v ch\u016fzi pro lidi st\u0159edn\u00edho a star\u0161\u00edho v\u011bku"},"content":{"rendered":"

[perex]<\/p>\r\n

Senior fitnes se ji\u017e 16 let zam\u011b\u0159uje na pohybov\u00e9 aktivity presenior\u016f (50+) a senior\u016f (65+) nap\u0159\u00ed\u010d celou \u010cR. Posl\u00e1n\u00edm spolku je pom\u00e1hat star\u0161\u00edm lidem s pohybem. Jedn\u00edm z takov\u00fdch projekt\u016f je fotbal v ch\u016fzi, kter\u00fd je ur\u010den v\u0161em milovn\u00edk\u016fm a p\u0159\u00edznivc\u016fm fotbalu, kter\u00fdm u\u017e bylo 50 let. Fotbal bez b\u011bh\u00e1n\u00ed si mohou zahr\u00e1t v\u0161ichni, kte\u0159\u00ed kv\u016fli zdravotn\u00edm omezen\u00edm nemohou hr\u00e1t klasick\u00fd fotbal. Tr\u00e9ninky se konaj\u00ed ka\u017ed\u00e9 pond\u011bl\u00ed od 16.00 do 17.30 v are\u00e1lu Gymn\u00e1zia Nad \u0160tolou, m\u011bs\u00ed\u010dn\u00ed poplatek je 200 K\u010d.<\/p>\r\n

[\/perex]<\/p>\r\n

Fotbal v ch\u016fzi vznikl v roce 2011 v Anglii, kde se prezentuje pod n\u00e1zvem Walking Football, a takto se d\u00e1l \u0161\u00ed\u0159\u00ed do cel\u00e9ho sv\u011bta. V roce 2017 Senior fitnes za\u010dal tento sport ve spolupr\u00e1ci s FA\u010cR popularizovat i v \u010cesku. Od t\u00e9 doby se t\u00fdm Senior fitnes ka\u017edoro\u010dn\u011b \u00fa\u010dastn\u00ed mistrovstv\u00ed \u010cR, kter\u00e9 se kon\u00e1 v\u017edy na Strahov\u011b v Praze 6, a kde z\u00edskal t\u0159ikr\u00e1t 1. m\u00edsto a jedenkr\u00e1t 2. m\u00edsto. V roce 2023 se t\u00fdm Senior fitnes tak\u00e9 z\u00fa\u010dastnil mistrovstv\u00ed sv\u011bta v Anglii, kde z\u00edskal 2. m\u00edsto ve v\u011bkov\u00e9 kategorii 50+ a 5. m\u00edsto ve v\u011bkov\u00e9 kategorii 60+; mj. se \u00fa\u010dastnil i turnaje v N\u011bmecku.<\/p>\r\n

Fotbal v\u00a0ch\u016fzi m\u00e1 pro lidi st\u0159edn\u00edho a star\u0161\u00edho v\u011bku \u0159adu zdravotn\u00edch p\u0159\u00ednos\u016f. Je to fyzick\u00e1 aktivita, kter\u00e1 zlep\u0161uje krevn\u00ed ob\u011bh, udr\u017euje svaly v\u00a0kondici, zlep\u0161uje koordinaci a rovnov\u00e1hu. P\u0159\u00edzniv\u011b tak\u00e9 zlep\u0161uje psychickou pohodu, tj. p\u0159in\u00e1\u0161\u00ed z\u00e1bavu a radost z\u00a0pohybu v\u0161em, kte\u0159\u00ed jsou ve skupin\u011b lid\u00ed podobn\u00e9ho v\u011bku. A nemyslete si. Tento sport je popul\u00e1rn\u00ed i mezi \u017eenami.<\/p>\r\n

Senior fitnes po\u0159\u00e1d\u00e1 pravideln\u00e9 tr\u00e9ninky ka\u017ed\u00e9 pond\u011bl\u00ed od 16.00 do 17.30 v are\u00e1lu Gymn\u00e1zia Nad \u0160tolou, m\u011bs\u00ed\u010dn\u00ed poplatek je 200 K\u010d. Dne 9. \u0159\u00edjna 2024 od 16.30 po\u0159\u00e1d\u00e1 zdarma uk\u00e1zkov\u00fd tr\u00e9nink fotbalu v ch\u016fzi pro ve\u0159ejnost 50+\u00a0 na tr\u00e9ninkov\u00e9m h\u0159i\u0161ti SK Slavia v Praze 10. Z\u00e1jemci, hr\u00e1\u010di i tren\u00e9\u0159i, mohou kontaktovat Kate\u0159inu Baldovou na telefonu 777 880 299 nebo e-mailu katkabaldova@gmail.com<\/a> \u2013 zde se dozv\u00edte bli\u017e\u0161\u00ed informace o obsahov\u00e9 n\u00e1plni tr\u00e9ninku a t\u00e9\u017e registraci.<\/p>\r\n

V\u00edce na walkingfotbal.eu<\/a> nebo seniorfitnes.cz<\/a>. <\/p>\r\n

Senior fitnes je \u010dlenskou organizac\u00ed Rady senior\u016f \u010cR.<\/em><\/p>\r\n

 <\/p>\r\n

 <\/p>\r\n

 <\/p>","protected":false},"excerpt":{"rendered":"[perex] Senior fitnes se ji\u017e 16 let zam\u011b\u0159uje na pohybov\u00e9 aktivity presenior\u016f (50+) a senior\u016f (65+) nap\u0159\u00ed\u010d celou \u010cR. Posl\u00e1n\u00edm spolku je pom\u00e1hat star\u0161\u00edm lidem s pohybem. Jedn\u00edm z takov\u00fdch projekt\u016f je fotbal v ch\u016fzi, kter\u00fd je ur\u010den v\u0161em milovn\u00edk\u016fm a p\u0159\u00edznivc\u016fm fotbalu, kter\u00fdm u\u017e bylo 50 let. Fotbal bez b\u011bh\u00e1n\u00ed si mohou zahr\u00e1t v\u0161ichni, kte\u0159\u00ed kv\u016fli zdravotn\u00edm omezen\u00edm nemohou […]","protected":false},"author":251,"featured_media":79505,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[115,122],"_links":{"self":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/79497"}],"collection":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/users\/251"}],"replies":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/comments?post=79497"}],"version-history":[{"count":1,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/79497\/revisions"}],"predecessor-version":[{"id":79506,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/79497\/revisions\/79506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/media\/79505"}],"wp:attachment":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/media?parent=79497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/categories?post=79497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/tags?post=79497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}