{"id":32232,"date":"2019-12-23T12:07:27","date_gmt":"2019-12-23T11:07:27","guid":{"rendered":"https:\/\/www.praha7.cz\/?p=32232"},"modified":"2019-12-23T12:07:27","modified_gmt":"2019-12-23T11:07:27","slug":"cviceni-pro-seniory-v-1-pololeti-2020","status":"publish","type":"post","link":"https:\/\/www.praha7.cz\/cviceni-pro-seniory-v-1-pololeti-2020\/","title":{"rendered":"Cvi\u010den\u00ed pro seniory v 1. pololet\u00ed 2020"},"content":{"rendered":"

[perex]<\/p>\r\n

V\u00a0roce 2020 bude pokra\u010dovat tak\u00e9 cvi\u010den\u00ed pro seniory z Prahy 7 v klubu Sedmi\u010dka v\u00a0pohybu.\u00a0Cvi\u010den\u00ed vede pan\u00ed Marcela Ka\u0161parov\u00e1 a bude zam\u011b\u0159eno na zdravotn\u00ed, pohybov\u011b a du\u0161evn\u011b relaxa\u010dn\u00ed aktivity. Nov\u011b jsou zavedeny dv\u011b \u00farovn\u011b, pro seniory s pohybov\u00fdm a bez pohybov\u00e9ho omezen\u00ed.\u00a0Registrace se uskute\u010dn\u00ed ve st\u0159edu 15. ledna 2020 od 8.00 do 11.00 h v m\u00edstnosti dv. \u010d. 225 (2. patro, \u00daM\u010c Praha 7, n\u00e1b\u0159. Kpt. Jaro\u0161e 1000, Praha 7). Upozor\u0148ujeme, \u017ee kapacita je omezen\u00e1 a\u00a0o\u00a0kurzy b\u00fdv\u00e1 velk\u00fd z\u00e1jem.\u00a0\u00a0<\/p>\r\n

[\/perex]<\/p>\r\n

Kdy a kde?<\/h3>\r\n

3. 2. \u2013 29. 5. 2020<\/p>\r\n

v\u017edy v pond\u011bl\u00ed, st\u0159edu, \u010dtvrtek a p\u00e1tek (mimo st\u00e1tn\u00ed sv\u00e1tky)<\/p>\r\n

Sedmi\u010dka v pohybu, Bubensk\u00e1 19, Praha 7<\/p>\r\n

(vchod z ul. \u0160ternberkova)<\/p>\r\n

 <\/p>\r\n

Po 11.00 – 12.00 Cvi\u010den\u00ed pro seniory bez pohybov\u00e9ho omezen\u00ed<\/p>\r\n

St\u00a0 11.00 – 12.00 Cvi\u010den\u00ed pro seniory bez pohybov\u00e9ho omezen\u00ed<\/p>\r\n

\u010ct\u00a0\u00a0 8.00 – 9.00 Cvi\u010den\u00ed pro seniory bez pohybov\u00e9ho omezen\u00ed<\/p>\r\n

P\u00e1 10.00 – 11.00 Cvi\u010den\u00ed pro seniory s pohybov\u00fdm omezen\u00edm*<\/p>\r\n

(*pohybov\u00e9 omezen\u00ed \u010di pot\u0159eba dopomoci p\u0159i lehu, sedu nebo pomoci<\/p>\r\n

do stoje)<\/p>\r\n

Informace k registraci<\/h3>\r\n

Po\u010det m\u00edst je omezen, p\u0159ihl\u00e1sit se lze pouze na v\u0161echny pond\u011bln\u00ed, st\u0159ede\u010dn\u00ed, \u010dtvrte\u010dn\u00ed nebo p\u00e1te\u010dn\u00ed term\u00edny cvi\u010den\u00ed. Registrace je mo\u017en\u00e1 pouze osobn\u011b. Nen\u00ed mo\u017en\u00e9 rezervovat v\u00edce osob jednou osobou najednou. \u010clenov\u00e9 klubu M\u010c Praha 7 p\u0159edlo\u017e\u00ed p\u0159i registraci \u010dlenskou kartu. Cvi\u010den\u00ed je ur\u010deno pouze pro seniory z Prahy 7 – a je zdarma.<\/p>\r\n

Registrace se uskute\u010dn\u00ed ve st\u0159edu 15. 1. 2020 od 8.00 do 11.00 h v m\u00edstnosti dv. \u010d. 225 (2. patro, \u00daM\u010c Praha 7, n\u00e1b\u0159. Kpt. Jaro\u0161e 1000, Praha 7).<\/p>\r\n

 <\/p>\r\n

 <\/p>","protected":false},"excerpt":{"rendered":"[perex] V\u00a0roce 2020 bude pokra\u010dovat tak\u00e9 cvi\u010den\u00ed pro seniory z Prahy 7 v klubu Sedmi\u010dka v\u00a0pohybu.\u00a0Cvi\u010den\u00ed vede pan\u00ed Marcela Ka\u0161parov\u00e1 a bude zam\u011b\u0159eno na zdravotn\u00ed, pohybov\u011b a du\u0161evn\u011b relaxa\u010dn\u00ed aktivity. Nov\u011b jsou zavedeny dv\u011b \u00farovn\u011b, pro seniory s pohybov\u00fdm a bez pohybov\u00e9ho omezen\u00ed.\u00a0Registrace se uskute\u010dn\u00ed ve st\u0159edu 15. ledna 2020 od 8.00 do 11.00 h v m\u00edstnosti dv. \u010d. 225 (2. patro, \u00daM\u010c Praha 7, n\u00e1b\u0159. Kpt. […]","protected":false},"author":97,"featured_media":32233,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[],"_links":{"self":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/32232"}],"collection":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/users\/97"}],"replies":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/comments?post=32232"}],"version-history":[{"count":4,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/32232\/revisions"}],"predecessor-version":[{"id":32237,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/32232\/revisions\/32237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/media\/32233"}],"wp:attachment":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/media?parent=32232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/categories?post=32232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/tags?post=32232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}