    
{"id":27264,"date":"2019-11-12T10:02:26","date_gmt":"2019-11-12T09:02:26","guid":{"rendered":"https:\/\/www.praha7.cz\/?p=27264"},"modified":"2019-11-12T16:03:55","modified_gmt":"2019-11-12T15:03:55","slug":"fotbal-v-chuzi","status":"publish","type":"post","link":"https:\/\/www.praha7.cz\/fotbal-v-chuzi\/","title":{"rendered":"Fotbal v&nbsp;ch\u016fzi"},"content":{"rendered":"<p>[perex]<\/p>\r\n<p>Bav\u00ed v\u00e1s fotbal, m\u00e1te t\u00fdmov\u00e9ho ducha a&nbsp;je v\u00e1m alespo\u0148 50 let? M\u00e1te jedine\u010dnou p\u0159\u00edle\u017eitost, p\u0159ij\u010fte si zahr\u00e1t Fotbal v&nbsp;ch\u016fzi (Walking fotbal). Jde o&nbsp;pohybovou aktivitu vhodnou pro seniory, p\u0159i kter\u00e9 je zak\u00e1z\u00e1no b\u011bhat, povolena je pouze ch\u016fze\u00a0\u010di rychloch\u016fze. Tr\u00e9ninky prob\u00edhaj\u00ed za p\u0159\u00edzniv\u00e9ho po\u010das\u00ed na h\u0159i\u0161ti Gymn\u00e1zia Nad \u0160tolou. Nov\u00ed z\u00e1jemci z&nbsp;\u0159ad aktivn\u00edch senior\u016f v\u00edt\u00e1ni, cvi\u010den\u00ed je zdarma.<\/p>\r\n<p>[\/perex]<\/p>\r\n<p>Fotbal v&nbsp;ch\u016fzi je prim\u00e1rn\u011b ur\u010den mu\u017e\u016fm 50+, kte\u0159\u00ed by u\u017e vzhledem k&nbsp;v\u011bku \u010di zdravotn\u00edm a&nbsp;pohybov\u00fdm probl\u00e9m\u016fm nemohli provozovat klasick\u00fd fotbal. Hraj\u00ed ho t\u00fdmy s&nbsp;p\u011bti hr\u00e1\u010di v&nbsp;poli a&nbsp;g\u00f3lmanem na \u010dtvrtin\u011b klasick\u00e9ho h\u0159i\u0161t\u011b s&nbsp;mal\u00fdmi brankami a&nbsp;minim\u00e1ln\u00ed hrac\u00ed \u010das je 2&#215;10 minut. Ke h\u0159e je pot\u0159eba m\u00edt sportovn\u00ed \u00fabor, kopa\u010dky, hraje se venku na tr\u00e1v\u011b.\u00a0<\/p>\r\n<p><strong>Pravideln\u00e9 tr\u00e9ninky:<\/strong> pond\u011bl\u00ed 16:00-17:30&nbsp;h \/ are\u00e1l Gymn\u00e1zia\u00a0nad \u0160tolou 1510\/1, Praha&nbsp;7- Letn\u00e1, 170&nbsp;00<\/p>\r\n<p><strong>Kontakt:<\/strong> Miroslav Rod, mail: miroslavrod@seznam.cz, mobil: 721&nbsp;642&nbsp;413<\/p>\r\n<p>Cel\u00e1 pravidla fotbalu v&nbsp;ch\u016fzi ke sta\u017een\u00ed\u00a0<a href=\"http:\/\/www.seniorfitnes.cz\/data\/uploads\/zakladni-pravidla-fotbal-v-chzi.docx\">zde<\/a>.<\/p>\r\n<p>V\u00edce info na <a href=\"https:\/\/www.seniorfitnes.cz\/volnocasove-aktivity\/fotbal-v-chuzi\/\">seniorfitnes.cz<\/a>\u00a0a\u00a0<a href=\"http:\/\/www.fitseniors.eu\/\">fitseniors.eu<\/a><\/p>\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"[perex] Bav\u00ed v\u00e1s fotbal, m\u00e1te t\u00fdmov\u00e9ho ducha a&nbsp;je v\u00e1m alespo\u0148 50 let? M\u00e1te jedine\u010dnou p\u0159\u00edle\u017eitost, p\u0159ij\u010fte si zahr\u00e1t Fotbal v&nbsp;ch\u016fzi (Walking fotbal). Jde o&nbsp;pohybovou aktivitu vhodnou pro seniory, p\u0159i kter\u00e9 je zak\u00e1z\u00e1no b\u011bhat, povolena je pouze ch\u016fze\u00a0\u010di rychloch\u016fze. Tr\u00e9ninky prob\u00edhaj\u00ed za p\u0159\u00edzniv\u00e9ho po\u010das\u00ed na h\u0159i\u0161ti Gymn\u00e1zia Nad \u0160tolou. Nov\u00ed z\u00e1jemci z&nbsp;\u0159ad aktivn\u00edch senior\u016f v\u00edt\u00e1ni, cvi\u010den\u00ed [&hellip;]","protected":false},"author":97,"featured_media":27265,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[],"_links":{"self":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/27264"}],"collection":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/users\/97"}],"replies":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/comments?post=27264"}],"version-history":[{"count":12,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/27264\/revisions"}],"predecessor-version":[{"id":29446,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/posts\/27264\/revisions\/29446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/media\/27265"}],"wp:attachment":[{"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/media?parent=27264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/categories?post=27264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.praha7.cz\/api\/wp\/v2\/tags?post=27264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}